Being a CNA or a Certified Nursing Assistant usually means that you have sufficient CNA training and would be spending much of your time caring for patients, which is why those who are planning to become one are told beforehand that they need to be physically and mentally prepared for the job. However, do not be discouraged by the level of physical work that you need to put into this type of profession as you are entitled to breaks and meals that should be able to help in bringing back your energy.
Generally, rest breaks are paid while meal breaks are not unless you would be working through it. Here are the state laws which cover the breaks and meals of nursing assistants.
Rest Breaks
California: There should be a paid rest period of 10 minutes for every four hours of work put in or for every major fraction thereof. It is usually in set in the middle of the work period. This is, however, not required for nursing assistants with a total daily work time of less than 3 and a half hours.
Colorado: There should be a paid rest period not less than 10 minutes or every four-hour work period, which is also usually in the middle of the work period.
Illinois: Every hotel room attendant or the people who clean and put the guest rooms in order should receive at least two paid rest breaks of 15 minutes each as well as a meal period of 30 minutes on every workday that lasts for not less than seven hours.
Kentucky: Nursing assistants should have a paid rest period of 10 minutes for every work period of four hours.
Minnesota: There should be a sufficient rest period for every four consecutive hours of work put in for any restroom activities.
Nevada: There should be a rest period of 10 minutes for every four hours or a major fraction thereof put in, which is during the middle of each work period. This does not apply for employees who have a total daily work time of less than three and a half hours.
Oregon: There should be a paid rest break of 10 minutes for each work segment of four hours in a work period and should approximately be in the middle of the work period.
Washington: There should be a paid rest period of 10 minutes for every work period of four hours and should be scheduled at the middle of the work period, as much as possible. Again, this is not required for employees who work for less than three hours a day.
Meal Breaks
California: Meal breaks should be a period of 30 minutes after five hours, except when the workday only lasts for six hours or less and when there is a mutual consent of both the employer and employee to waive the meal period.
Colorado: There should be a meal of at least half an hour after five hours. This does not apply if the workday only lasts for six hours or less. On-duty meal periods are counted as time worked and are allowed when the nature of the work prevents relief from the nursing assistant’s duties.
Connecticut: Meal periods should last for half an hour after the first two hours and before the last two hours of a work period lasting for at least seven and a half consecutive hours or more.
Delaware: Meal breaks should last for at least 30 minutes after the first two hours and before the last two hours of a work shift lasting for seven and a half consecutive hours or more
Illinois: Hotel room attendants should have at least two paid rest breaks lasting for at least 15 minutes each as well as a 30-minute meal break on every workday that lasts for seven hours or more.
Kentucky: Meal breaks should be 30 minutes; however, a shorter meal break might be permitted under special conditions. Meal periods should be scheduled between the third and fifth hour of the work period. Coffee breaks and shorter snack breaks are not included in the meal period.
Maine: Meal breaks should be half an hour and scheduled after six consecutive hours, except when there are emergency cases and when the nature of work can allow employees to have frequent breaks during the workday.
Massachusetts: Meal breaks should be half an hour for workdays which last for more than six hours.
Minnesota: There should be sufficient unpaid time for all employees who work for eight consecutive hours or more.
Nebraska: There should be a meal break of 30 minutes that should be taken off premises.
Nevada: Meal breaks should be half an hour for a workday lasting for eight consecutive hours.
New Hampshire: There should be a meal break of 30 minutes after five consecutive hours, except when eating while working is feasible and is permitted by the employer.
New York: There should be a meal period of one hour on a noon-day period. For employees who have a work shift lasting for six hours or more which extend over the noon-day period, there should be a 30-minute noonday period. Another 20 minutes for meals between 5 in the afternoon to 7 in the evening can be allotted for meals for employees who are working on a shift which starts before 11 in the morning and continues after 7 in the evening. The allowed period would be one hour for those working in factories, 45 minutes for those working in other establishments, scheduled in the middle of the shift.
North Dakota: There should be meal period of 30 minutes for shifts which are more than five hours.
Oregon: Meal periods should last for 30 minutes, with relief from all duties. This applies for work periods which last for six to eight hours. Meal periods should be scheduled between the second and the fifth hour for work periods that last for seven hours or less; or between the third and the sixth hour for work periods which last for more than seven hours.
Rhode Island: All employees should have a 20-minute meal period for every work shift that lasts for six hours or more and a 30-minute meal period for work shifts that last for eight hours.
Tennessee: There should be a meal period of at least half an hour for employees who are scheduled to work for six consecutive hours or more.
Washington: Meal periods should last for 30 minutes for work shifts that last for more than five consecutive hours and should be scheduled about two to five hours from the start of the shift. Meal periods can be counted as working time if the employee is required to remain on the premises or on a prescribed worksite. There should also be an additional meal period of 30 minutes for employees who are working for three or more hours beyond a regular workday.
West Virginia: Meal periods should last for 20 minutes for those employees who have work shifts of six consecutive hours or more.
Guam: There should be a meal period of 30 minutes and should be scheduled after five hours into the shift. This does not apply when the work day only last for six hours or less and when there is a mutual consent of the employer and the employee to waive the meal period. The meal period is not to be considered as time worked unless the nature of the work prevents relief from all duties.
Puerto Rico: There should be a meal break of an hour and should be scheduled after the third hour and before the beginning of the sixth consecutive hour of the work shift. If the employee is required to work on the meal hour, he or she would be entitled to double-time pay.